after after...

14.5 straight hours of sleep, one discovery of spending TOO MUCH MONEY this weekend and two phone conversations I can't remember later...

I feel human again. Which is good. Because I need to essentially do it all again times 2 in one week's time.

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I was an observer of a conversation between some musicians about exercise and may have found a good motivator: One musician was saying how he didn't have much time or energy to exercise regularly on the road, and partied so hard that he was too exhausted to motivate himself. The other two guys (who are very obviously in good shape) said "Yeah, I used to be that way too but found that if you actually get some exercise on a regular basis, you end up having alot more energy and can actually party more."

This, plus the aquisition of the new Shout Out Out Out Out disc, may be the best combination of motivators I have ever heard in my life!